Head Office
Leap Fitness Group,
Singapore
Support
Email: support@leap.app
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About Home Workout app
Forget the expensive health clubs and subscriptions, here is an app that is helping individuals get fitter. Home Workout – No Equipment by Leap Fitness is a popular fitness app where you can explore multi-joint exercises and routines to get in shape. You can pick a workout for a specific area of your body or take challenges for full body or lower body. The app will help you set goals and track the training progress so you can be more disciplined in your approach. While the app for Android or iOS can be downloaded and used for free, you might need to pay a small fee to override ads. The fitness app is listed as an Editor’s Choice selection on the Google Play Store.
The developer Leap Fitness claims the exercises will need no equipment and are totally designed by experts. Be it simple warm-up or stretching exercises, there are videos and animations guiding the user on each task. There is a chart to track weight, BMI and calories, and all training progress will be recorded automatically. You can customise your workout reminders with just few clicks. If you are just starting, you can go with the Beginner level and then move to Intermediate and Advanced. You will find training plans with coach tips for full body, abs, chest, legs and arm. There are no coaches needed to complete the workout, just follow the routines with the guides and video tutorials available.
Those who are extremely fitness-oriented can try the Full Body 7×4 Challenge. It is a seven day workout plan for four weeks. You can choose Fully Body or Lower Body challenge. Each routine can take any where between 5 to 20 minutes. Besides images, animations and videos, you can also click on a specific routine for detailed pointers on how it must be done, what you must avoid and other useful information. Additionally, you also can access videos of professional trainers and learn how to complete the task. When you are done, the app will generate a report of your workout routine and show the workout time in minutes and calories burned. Whether your goal is strength training, toning or muscle building, this free app can make it easy for you. And with workout reminders, you will never miss your exercise no matter how busy your day is.
The app currently has over 100 million users. It is among the top rated fitness apps both on iOS and Android. Note that there are in-app purchases for membership or for removing those annoying ads. For queries or feedback, you can reach the support through email provided on this page.
